Cupping therapy offers a range of potential benefits by utilizing suction to lift the skin and underlying tissues. This process is believed to increase blood flow to the treated areas, which can help to reduce muscle tension, alleviate pain, and decrease inflammation. Many individuals report a sense of relaxation and improved well-being following cupping sessions. Some proponents also suggest that cupping can aid in the removal of toxins and improve circulation, contributing to overall healing and recovery.
While more high-quality research is needed to fully understand its mechanisms and long-term effects, cupping therapy is often used as a complementary approach for managing various musculoskeletal issues and promoting general wellness.